About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness - it is a process of
change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Upcoming Events & Classes
Foundations of Meditation Class
Saturday, January 12th
8:00 - 9:00 am
Presented by Ruth Shewan, CYT-200
Yoga with Heart
We now know exactly what happens in the brain and in the cells of the body when we meditate. We also know what happens when we are stressed and have feelings of anxiety, depression, panic, anger, frustration, fear, etc.
Join us for a group meditation instruction on the basics of how to practice meditating, what happens while you do so and what happens when you don't. See and feel the difference. Different types of meditation will be introduced. This class is suitable for beginners as well as those who are practiced.
Sessions will be held monthly. Dress comfortably, bring a special mat or pillow to sit on if you'd like, there are yoga mats available to borrow for the session. Seating is limited; Pre-registration is required. Tickets are $10 per person. You may register by clicking on the "Find Out More" button below.
We look forward to seeing you there! ~Namaste
Essential Oils 101 (the basics)
Wednesday, January 16th
6:30-7:30 pm
Presented by Anna Cichocki
The Missing Peace Holistic Wellness Center
Would you like to learn the who, what, where, when, why and how of essential oil usage?
Are you new to essential oils? And just want to
find out what the craze is all about?
Or, are you seasoned and could use some new information?
Join us and learn how to remove toxic chemicals
from your body and your home.
Holiday Scented Room Spray Make & Take!
Bring a Friend!
Dynamic Thermal Imaging Scanning
Friday, January 18th
9:00 am - 5:00 pm
Dynamic Thermal Imaging of Rochester will be conducting thermal imagining scans at The Missing Peace.
Thermal imaging provides breast,
upper, and full-body scans.
- Early disease detection
- 100% safe
- non-invasive
- no body contact
- no radiation
- affordable
- done by female certified thermographers
Call now 585-734-6083 to schedule your scan.
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