The Missing Peace Holistic Wellness Center

About

Grow Towards Wellness

Choose to live a healthy and fulfilling life. Wellness is more than being free from illness - it is a process of

change and growth towards a mentally and physically healthy lifestyle.

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

Upcoming Events & Classes

Foundations of Meditation

Join us for a group meditation instruction on the basics of how to practice meditating, what happens

Saturday, May 11th

8:00 am - 9:00 am

Presented by Ruth Shewan, CYT-200

Yoga with Heart

We now know exactly what happens in the brain and in the cells of the body when we meditate. We also know what happens when we are stressed and have feelings of anxiety, depression, panic, anger, frustration, fear, etc.

Join us for a group meditation instruction on the basics of how to practice meditating, what happens while you do so and what happens when you don't. See and feel the difference. Different types of meditation will be introduced. This class is suitable for beginners as well as those who are practiced.

Sessions will be held monthly. Dress comfortably, bring a special mat or pillow to sit on if you'd like, there are yoga mats available to borrow for the session. Seating is limited; Pre-registration is required. Tickets are $10 per person. You may register by texting Ruth at 716-628-3289.

We look forward to seeing you there! ~Namaste

Find out more

Meet & Greet Our New Provider

Saturday, May 18th

10:30 am - 12:00 pm

Please join us in Welcoming

Dr. Colleen Gagliardi, ND LAc CCH

to the wellness center!

She will begin seeing clients on

Wednesdays and Saturdays

by appointment between

9 am and 6 pm

starting May 15th!

Stop in and meet Dr. Gagliardi

and find out all she has to offer!

Acupuncture, Naturopathic

therapies and more.

For details, click on the

Find Out More button below

Find out more

Sugar: The Truth About It, Cravings & Addictions

Saturday, May 18th

10:00 am - 11:15 am

Presented by Alena & Jon Winters

Living Wellness & Yoga

Learn the truth about sugar and how it affects the body and brain. In this workshop, you will learn the impact of sugar on your health, why you have sugar cravings and how to limit your sugar intake.

$15 per person, seating is limited

Call or text to register: Anna at

The Missing Peace (585)737-8372

Find out more

Dynamic Thermal Imaging Scanning

Tuesday, July 9th

9:00 am - 5:00 pm

Dynamic Thermal Imaging of Rochester will be conducting thermal imagining scans at The Missing Peace.

Thermal imaging provides breast,

upper, and full-body scans.

Early disease detection
100% safe
non-invasive
no body contact
no radiation
affordable
done by female certified thermographers

Call now 585-734-6083 to schedule your scan.

Find out more

Services & Classes

Ionic Detox Foot Bath Session

high-tech water detoxification system that facilitates the body's ability to heal itself

What are the benefits of detox foot baths?

•purging of heavy metals

•a more balanced pH level

•reducing inflammation

•purging of yeast

•detoxifying the liver

•internal cleansing with full-body purge

•liver, kidney, and parasite cleansing

•enhancing the immune system

$40 per session

$135 for monthly maintenance plan

(Save $25) must be used in 4 consecutive weeks

Contact Anna to schedule at 585-737-8372

Amethyst BioMat Session

Advanced Infrared Healing

The BioMat is a professional grade far infrared healing device that can ease or prevent common ailments that are often treated with prescription drugs. It is designed to help the body heal itself naturally.

Far Infrared Therapy has been shown to:

support core body temperature
treat chronic pain
speed the healing of joints and tissues
improve circulation
detoxify
boost the immune system
promote deep relaxation and improve sleep
improve mood, reduce stress, and anxiety

$15 half hour ~ $25 one hour

Contact Anna to schedule at 585-737-8372

Body & Soul Fitness

Brandi Zavitz, Instructor

Total Toning Class

Mondays 4:30-5:30 pm

The total toning experience that incorporates a variety of weight equipment and exercise routines which include: the maximum resistance, strength, and flexibility in order to tone and burn inches.
45 minutes toning and 15 minutes stretching

Dance Aerobics Class

Tuesdays 4:30-5:15 pm

Fun, great music, easy-to-follow steps, and a medium to high-cardio workout. Come move and groove and burn the calories.

Pilates Class

Wednesdays 4:30-5:15 pm

This class consists of a different Pilates workout each week in order to pinpoint muscles and tone those hard to reach areas. A perfect combination of breathing, stretching, and movement.

Circuit Class

Thursdays 4:30-5:15 pm

A higher cardio combination of toning, cardio, step, and movement. Easy to follow and fun!

$5 per class or $40 for 6 weeks

Contact Brandi at 585-798-9780

Living Wellness & Yoga

Health Coaching with Jon & Alena Winters

As integrative nutrition health coaches, we will be your guide and mentor that empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. We create a supportive environment that enables you to express and achieve your goals. We will talk about things beyond food, seeking to bring balance to all elements of your life.

Contact Jon or Alena at 716-514-9975 for a free health consultation at The Missing Peace.

mind ~ body ~ soul